In the middle of the summer heatwave, even more heat may not seem like the most attractive way to pass the time. But don’t discount one powerful ally in your quest for summer health and wellness. An in-home sauna is your one-way ticket on the train to the healthiest summer you’ve ever experienced. Let’s take a look at sauna culture around the world to see how this global trend is becoming the leader in detoxification, stress relief, and the incredible boosting of immunity.

Sauna Culture is Happening Worldwide

It’s no surprise that the most revered hotels in the country all have a spa amenity. But did you know that this tradition of cleansing, relaxation, and rejuvenation didn’t originate in America? According to CultureTrip, detoxification and renewal rituals can be found worldwide. In fact, in Finland people have mastered the art of steamy enjoyment, having practiced sauna bathing for over 2,000 years. But sauna use doesn’t stop there. From Morocco and Turkey, China to Japan, and all the way across the world to Mexico and Central America, the use of heat and steam has been used to rid the body of toxins, boost mood and immunity, soften and hydrate the skin and so much more. And now that the trend has come to America, you don’t want to miss out.

The Saving Grace of Sauna Bathing

When you need a place to relax, renew, refocus, and restart, a sauna can be your in-home saving grace. Just slip into your private oasis to rid your body of stress, relax and repair muscles, and recover from sickness

Bring the best in sauna wellness to your own home with the best option available. A Finnleo® free-standing or custom-cut sauna from Coleman Backyards is the perfect choice for building your mental and physical health. Join the growing number of people in America, and all over the world, who are choosing to invest long-term in making the coming year healthy and successful.